Ultrasound is often used to provide deep heating to soft tissue structures in the body. Deep heating tendons, muscles or ligaments increases circulation to those tissues, which is thought to help the healing process. Increasing tissue temperature with ultrasound is also used to help decrease pain.

Deep heating can be used to increase the "stretchiness" of muscles and tendons that may be tight. If you have shoulder pain and have been diagnosed with a frozen shoulder, your physical therapist may use ultrasound to help improve the extensibility of the tissues around your shoulder prior to performing range of motion exercises. This may help improve the ability of your shoulder to stretch.

Ultrasound is performed with a machine that has an ultrasound transducer (sound head). A small amount of gel is applied to the particular body part; then your physical therapist slowly moves the sound head in a small circular direction on your body. The therapist may change various settings on the ultrasound unit to control the depth of penetration of the ultrasound waves or change the intensity of the ultrasound. Different settings are used in various stages of healing.