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If the topic of physical therapy were to come up in conversation, most people would think of injury or surgery rehabilitation. Certainly that can comprise the majority of our work, however, physical therapy can provide preventative needs as well. One of the main things that people want to prevent when they come to physical therapy is surgery. We have worked with numerous patients that have sought our care and have been able to avoid arthroscopic knee surgery, knee or hip replacements, back surgery, shoulder surgery, and more. How can this happen? Frequently, imbalanced, asymmetrical muscle or body function can contribute to forces on the body that lead to pain and put us at risk for serious injury. When caught early enough, even if it seems like you’ve reached the point of no return, surgery can be prevented. Yes, even those being told they have a “bone on bone” condition have avoided surgery with proper physical therapy involvement. Did you know that people engaged in repetitive activities are at higher risk of injury, even if they feel no pain? Athletes often fall into this category. These can include volleyball outside hitters, baseball or softball pitchers, golfers, tennis players, and more. People with physically demanding jobs such as hair stylists, massage therapists, construction workers or factory workers can also fit into this category. Even people who work at a desk and use a keyboard all day, or are always using a mouse with the same hand can benefit from activities that a physical therapist can provide to prevent chronic arm/hand pain, back and neck pain, and headaches. If you or someone you know would like to learn more, please feel free to contact our office to set up a time to visit with one of our physical therapists by calling 208.777.4242 or click the button below. ~ Mark Bengtson, MPT
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